If you’ve made a renewed commitment to healthy eating, or perhaps had a little too much fun last weekend, this berry detox smoothie is just the ticket. It only takes minutes to prepare a drink that can give your body…
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I didn’t know what I was missing until I tried making smoothies at home. Which is why I highly recommend them to other people all the time. The ingredients are simple, the recipe is easy to make, and the smoothie…
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How does a person celebrate St. Patrick’s Day and get another serving of fruits and veggies at the same time? You probably guessed. A green smoothie, friends. One of the few St. Patrick’s Day drinks not associated with beer (my…
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It almost seems inevitable—at some point during the winter you’re going to catch a cold. It might not be too severe, or it could be the works. Sure enough, last week I was feeling under the weather and although I…
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Sometimes after I enjoy, say, three days of Thanksgiving leftovers (hypothetically speaking) I tend to look for food that will balance the heavy eating. Smoothies and shakes are extremely easy to throw together in minutes, and provide a healthy snack…
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